We love Sweet Potatoes and the best way to have them is roasted on coals with tart and spicy flavours. But roasting on coals isn't an easy or fast option, so I had to settle for our second favourite way of eating them - FRIED!
My sister loves them batter fried, but we also love them as crisps, however to make them healthy, I pressure cooked them first and then pan fried them, rather than deep frying them.
Once you pressure cook the sweet potatoes, you can refrigerate them (but layer a napkin or towel on top and bottom to absorb the condensation in the fridge) and slice up a few and fry as needed.
The quantities of spices to be used as completely on taste, so feel free to experiment.
Ingredients :
1 kilo sweet potatoes / shakarkhand - washed and all mud removed
fresh lime - to taste
salt - to taste
jeera / cumin powder - to taste
chilli powder - to taste
1/2 tsp oil to fry
Method :
Pressure cook the sweet potatoes / shakarkhand for 3 whistles. Don't overcook them, or they will turn mushy.
When cool, slice into 1/4" - 1/2" thick slices.
Heat oil in a pan, fry till crisp on both sides.
Turn off the heat.
Squeeze lemon and sprinkle salt, chilli powder and cumin powder to taste.
Eat as is for breakfast or a snack or eat it with rotis for a meal.
No comments:
Post a Comment