Recipe : Chicken Mole, Coriander Rice & Onion Raita.

I was always curious as to what a Mole (stew cooked with chocolate) would taste like, so when Gousto had this on the weekly menu, I quickly added it to my list.

Ingredients:

1 red onion
2 chicken breast fillets
a knob of butter (1-2 tbsp)
2/3 cup fragrant basmati rice (150gms)
1 chicken stock cube
15g 70% dark chocolate coarsely chopped
3 tsp creamy peanut butter
1 tsp jeera / cumin powder
1 tbsp rich tomato paste (tomato sauce is a passable substitute)
2 tbsp smokey chipotle paste
1 tomato diced
1 lime
150g yoghurt/curd
10g fresh coriander finely chopped
Salt
Sugar
Vegetable oil

Method :

Peel the onion and slice a few rings off it (as finely as you can)

Separate the onion rings, place them in a bowl of cold water and set aside for garnish

Gousto Tip: the cold water removes some of the harsh flavour from the raw onion

Dice the remaining onion

Kim's tip : If you do not like the taste of raw onion, make onion raita. Dice the whole onion. Mix half the onion into the yoghurt with a pinch of salt and set aside for serving

Boil a kettle of water

Rice :
Add the rice, 350ml hot water to a pot with a lid over a high heat and bring to the boil

Once boiling, reduce the heat to very low and cook, covered, for 10-15 min or until all the water has absorbed and the rice is cooked

Once cooked, remove from the heat and keep covered until serving.


Chicken :
Heat a large, wide-based pan (preferably non-stick with a matching lid) with 1 tbsp vegetable oil, add the chicken with a pinch of salt and cook for 3 min on each side until golden and slightly undercooked.

Remove chicken from pan and set aside.


Mole Sauce :
Return the pan to a low heat, add a knob of butter and the diced onion with a pinch of salt and a pinch of sugar and cook until soft.

Dissolve the stock cube in 300ml hot water, add the chopped chocolate and peanut butter and whisk to combine - this is your chocolate stock.

Add the cumin and tomato paste to the softened onion and cook for 1 min

Add the chipotle paste, diced tomato and chocolate stock

Whisk to combine and bring to the boil over a medium-high heat - this is your mole sauce

 
Assembly :
Transfer the chicken into the mole sauce and cook, covered, for 5 min or until the chicken is cooked through and the sauce has thickened

Shred the cooked chicken while in the pan (use a knife and fork or 2 forks)

Fluff the cooked rice and squeeze the juice of half the lime into it and mix in the coriander

Cut the remaining lime into wedges

Serve the chicken mole over the rice

Garnish with the drained onion rings, a big dollop of Greek yoghurt (or onion raita) and the lime wedges

Recipe : Mexican Pork Chilli, Bulgur Wheat & Apple Salsa

This meal from Gousto came with Bulghur Wheat, but you can also substitute it with a nutty rice like brown rice or serve it with corn bread.

Ingredients :

1 medium red onion - peeled and finely diced
30ml red wine vinegar
1 tsp ground allspice
250g pork (or beef) mince
130g bulgur wheat
1 beef stock cube
1 chipotle paste sachet (40g)
1 tomato paste sachet (32g)
1 apple diced - skin on
40g cheddar cheese grated
Olive oil
Pepper
Salt
Vegetable oil

Method:

In a medium-sized bowl take 1/4 of the diced onion, add a pinch of salt and the red wine vinegar and set aside to pickle.

Add the bulgur wheat to a pot with plenty of boiled water (the same as you would for pasta) and a pinch of salt and cook over a high heat for 7-9 min or until tender with a slight bite, then drain and return to the pot

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-low heat

Once hot, add 3/4 of the diced onion and a big pinch of salt

Cook for 5 min or until softened and starting to caramelise

Stir the ground allspice into the softened onion and cook for 1 min

Add the pork mince and cook for 3-4 min or until beginning to brown, breaking it up with a wooden spoon as you go

Stir the tomato paste and chipotle paste into the browned mince and cook for 1 min

Dissolve the beef stock cube in 350ml boiled water

Add the beef stock to the mince and reduce the heat to medium-low

Cook for 10-15 min or until thick and reduced to a chilli-like consistency – this is your Mexican pork chilli

Add the diced apple to the pickled onion with 2 tbsp olive oil and season lightly with salt and pepper – this is your apple salsa

Fluff the cooked bulgur with a fork and season with a pinch of salt and pepper

Serve the Mexican pork chilli over the cooked bulgur with the apple salsa to the side

Top with the grated cheese

I also served it with grilled corn on the cob to add more veggies to this meal.

Recipe : Green Mango Salsa & Bean Dip for Nachos (Vegan)

There are some wonderful varieties of nachos and other corn or multigrain type chips available in India these days which are not as salty as the ones that were initially available and much healthier than potato chips.

Most of the additional calories comes from topping them with cheese or greasy dips, so here are 2 easy sides that you can serve them with, that are also light on the tummy.

Green Mango Salsa
1 small green mango
1 medium onion
2 medium tomatoes
1-5 green chillies (to taste)
2 tbsp fresh coriander

1 handful ready-to-eat corn kernels (optional)
salt and lime juice to taste

Finely chop all the ingredients except the corn kernels.

If you are using fresh corn kernels or frozen ones, give them a boil before adding them to the salsa.
Mix all the ingredients in a bowl and taste.
The green mango should give you enough sourness, but in case it isn't sour enough, use the lime juice.
Adjust salt to taste, but remember the nachos / crisps also have salt in them, so be aware.

Serve as a side with nachos or as a salad.

Bean Dip
1 cup cooked kidney beans / red beans / rajma
olive oil / yoghurt for consistency (1 - 4 tbsps)
chopped onion, green chillies and fresh coriander to taste

Puree the cooked kidney beans in a blender
Slowly add some plain yoghurt / curd / dahi to get the consistency of your choice.
If you are vegan you can substitute yoghurt with olive oil, but you may want to add a bit of lemon juice for a hint of sourness.
Add the chopped onion, green chillies and fresh coriander to taste.

Serve as a side with nachos / chips