Friday, October 10, 2008

Recipe : Kebabs - Simple to Shikampuri

I first had the good fortune of tasting shikampuri kebabs at Hyderabad House in (you guessed it) Hyderabad, India. This has been one of my favorite kebabs ever since and a must eat when I visit Hyderabad.

I recently came across a recipe for making them, sadly it wasn't exactly the taste I was craving, but they were pretty good never the less.

This is an easily adaptable recipe.

You can try to make the shikampuri kebab which requires a little skill for the stuffing or just prepare it as regular cutlets/kebabs or turn them into deep fried meat balls or use it to make koftas for a mince kofta curry.

I use beef or mutton mince in my recipe but you can substitute with chicken mince if you prefer.

You can also lower the spice quotient by reducing the chilli powder.

This recipe is perfect for those who have trouble getting their cutlets/meat balls to the right consistency or end up breaking and splintering when frying.

Ingredients:
250gms of mince
1/2 cup of bengal gram dhal (channa dhal/ split chickpeas)
1/2 inch ginger
3 cloves of garlic
1 inch piece of cinnamon
tsp chilli powder (use less if you want it less spicy)
salt to taste
4 cloves

Method:

Soak the dhal as long as you can (I did not have time to do this today and it became difficult at the grinding stage, so you will see a lot of whole dhal in the pictures, which is tasty but spoils the texture) at least a couple of hours.

Clean the mince, don't squeeze out too much water, as we will not be adding any water in the cooking stage.

Mix all these ingredients in a pan and cook without adding any water until it is dry.

Once it is dry, turn the gas off and let it come down to room temperature.

Then grind the mixture to a fine paste adding 1 egg and Juice of 1 lime

The finer you grind it, the better the kebabs will turn out.


Filling:
1 onion finely chopped
1 green chilli finely chopped (I used red and many of them as you can see below)
a few drops of lemon juice
a little salt to taste

Mix thoroughly.

Take a lime size ball of the ground mince paste, hollow it out and stuff the filling into the hole.

Cover well and make a tight flattened cutlet.

Deep fry in hot oil.

Tip: Because of the egg in the mince, the oil will froth, don't worry too much, but remember to leave space in the pan for the frothing oil.

Serve hot with green chutney or sauce.

In this picture, you can see the effect of the filling in the stuffed cutlet. (kebab split in half)

The crisp onion contrasts sharply against the smooth mince paste.


Alternatives:
If you are not sure of your cutlets holding shape or you want mini appetisers, ignore the filling.

Roll the mince paste into little balls and deep fry.


You can even skip the deep frying step completely and drop the mince paste balls into a bubbling gravy of your choice for a kofta curry.


Shikampuri kebabs/meat balls can be served as appetisers or as sides with Indian bread/roti or even rice.

Kofta curries go well with rice. (the picture above has shikampuri kebabs, meat balls and ajwain puris)

Thursday, September 18, 2008

Kombucha - Miracle Tea?

I just heard about this tea because an acquaintance was looking for the starter culture, so then I looked it up and researched it. It looks quite interesting and amazing if it helps half the ailments that it is supposed to.

wikipedia says Kombucha is the Western name for sweetened tea or tisane that has been fermented using a macroscopic solid mass of microorganisms called a "kombucha colony," usually consisting principally of Acetobacter-species and yeast cultures. It has gained much popular support within many communities, mentioned by talk show hosts and celebrities. The increase in popularity can be seen by the many commercial brands coming onto the retail market.

The recorded history of this drink dates back to the Qin Dynasty in China (around 250 BC). The Chinese called it the "Immortal Health Elixir," because they believed Kombucha balanced the Middle Qi (Spleen and Stomach) and aided in digestion, allowing the body to focus on healing. Knowledge of kombucha eventually reached Russia and then Eastern Europe around the Early Modern Age, when tea first became affordable by the populace.


This is a 3 year old article on Kombucha in Egypt

The Kombucha culture looks like a white rubbery pancake. It is a symbiotic culture of yeast and other microorganisms. The culture is placed in sweetened black or green tea and turns the tea into a sea of health giving acids and nutrients. The Kombucha culture feeds on the sugar and, in exchange, produces other valuable substances which change into the drink: glucuronic acid, glucon acid, lactic acid, vitamins, amino acids, antibiotic substances, and other products. The Kombucha culture is, therefore, a real tiny biochemical factory.

This Web Site contains information on Kombucha's health benefits and tells you how to make it for free.

Looks like an interesting health drink to consider.

Sunday, September 14, 2008

Recipe : Pepper Crusted Lamb Chops

This is a recipe you can make as spicy or as mild as you like.

Its very simple to make and just needs advance marination.

You can try this with other meats too and make it with bone-in or bone-less meat

Pepper is supposed to be a good spice to be eaten during the hot months in humid climates and is consumed in large quantities in Kerala and the Konkan coast to some extent.

Ingredients
1 kilo lamb/mutton/beef/pork chops
little less than half a liter of yoghurt/curd
salt to taste
as much whole black pepper as you can handle. I used a handful and a half

Run the whole black pepper in a coffee grinder or the powdering attachment of your food procesor/mixi
You don't want to powder the pepper. You just want it cracked, so it can release its flavour.
Mix this cracked pepper into the yoghurt and add salt to the mix.
If the yoghurt isn't sour at all, then add the juice of half a lemon to the marinade mix.

Tenderise the meat, using a meat mallet. Be careful not to splinter the bone.
Apply the marinade on the meat. Mix well, while keeping the meat chops intact.
Keep in the fridge for at least 8 hours. 24 hours or longer, gives a more robust flavour.

Pan grill the chops or barbeque them. If barbequeing them, be careful the peppers dont shoot up your nose :)

To pan grill them, put just a few drops of oil in the pan (lamb/mutton/pork chops will release a lot of fat)
When the oil is hot, you can (optionally) add a few strands of rosemary for a hint of a mixed flavour.
Immediately drop the chops into the pan and sear both sides before the meat starts releasing liquids. Then continue to cook till done to desired levels.

You can cook it closed, if you like your meat well done (it will cook faster closed) or open. Keep adding more marinade as it dries up.

Serve with pasta or garlic bread and veggies.



Tip: After taking out the meat from the pan, drain the oil as much as you can. There will be a lot of good tasty stuff (bits of marinade and pepper) stuck to the pan. Fry some cooked and dry rice(should not be freshly made rice that is sticky or moist)in these bits for a fantastic pilaf/pulao side dish. Or store the fried rice for another meal.

Option: You can use less salt in the marinade and dredge the marinated chops in a bit of sea salt (rock) before frying for salt and pepper crusted chops.
I wouldn't do this because my salt tolerance is low and I hate an explosion of salt in my mouth, but I know it tastes good.

Wednesday, September 10, 2008

Recipe : Raita - Yoghurt Salad

Raita is served at a lot of Indian meals. Especially during the summer when the yoghurt helps lower body temperature and is supposed to be cooling for the human body.

Raita is much thicker than Lassi. A Lassi is drunk whereas a Raita is eaten with a spoon.

In some parts of India, you will be served a raita that is as thick as a custard, in some parts it may be more watery in nature.

There are as many methods of making raita as there are of making Biriyani :)

A simplest raita is just curd/yoghurt mixed with salt.

A slightly more flavorful raita is got by mixing yoghurt with salt and powder of roasted cumin or whole roasted cumin.
The roasted cumin is extremely good for digestion.

Other flavourings that can be used for Raita
-roasted cumin powder
-whole roasted cumin
- black salt
-chaat masala
- red chilli powder
- little fresh ginger root
- sliced green chillies
- tempering of red chillies and/or mustard
- ground mint leaves

for a more wholesome Raita, you can add the following
- fried boondi
- chopped onion
- chopped tomato
- chopped cucumber
- grated cucumber

Shredded corriander always adds an exciting taste to the raita.

My favourite raita is
Chop a small onion
Chop a small cucumber (after peeling, if it has a lot of larger seeds, then deseed it)
1 or 2 green chillies sliced fine
4-5 stalks of fresh corriander
a pinch of grated ginger
salt to taste
a pinch of sugar
2 pinches of roasted cumin powder
pinch of chaat masala powder
Mix 250 ml of yoghurt till smooth.
Then fold in the other ingredients.
Add a little water if it is too thick.

Garnish with some fresh coriander.

Raita is normally served a fridge temperature.
If making it and serving immediately, keep the yoghurt in the fridge till it is to be used.
Else make the raita, cover tightly and refrigerate.
Serve from the fridge.

Picture is of Biriyani and Raita

Tuesday, September 09, 2008

Recipe : Chicken / Meat Biryani

There are more biriyani recipes than there are Indian households. Each family has their own favorite and some, like mine, have more than one. The exact methodology and preparation changes from person to person. I keep changing my recipe depending on what I have at hand on home and what flavours I am in the mood for. This is a basic recipe that you can experiment with according to the flavours that you enjoy. Marinate chicken or meat in a yoghurt based marinade. Add any spice powders that you like to the marinade. Add salt to taste in the marinade. You can even add semi fried onions to the marinade for a sharper flavour. Ginger paste and garlic paste are other options in the marinade. Marinate for at least 2 hours and preferably overnight. You can even marinate and refrigerate it upto a week before you use it in a biriyani as long as you haven't added onions in the marinade. In a large pan, add a teaspoon of ghee. Give a tempering with cinnamon, cloves, biriyani flower and or cardamom. Then add finely sliced onions to the mix and fry until crisp. Reserve half the onions for garnishing. You can even lightly toast some nuts for the garnish. Keep this aside. To the second half of the onions which remain in the pan, add some chopped onions and green chillies and stalks of coriander. You can also add some ginger paste at this point, if you haven't added any in the marinade. When the tomato is semi cooked, add the chicken with all the marinade to the pan. (Tip : Make sure the chicken and marinade have reached room temperature before adding it to the mix) Cook until the meat is almost cooked. You can add some boiled eggs at this stage. When the meat has been semi cooked, add rice (washed and soaked for at least 15 minutes) to the pan. Add enough hot water to cover the rice. If you want the flavours evenly distributed, then stir well at this point. If you prefer your biriyani to have chunks of masala mixed with lightly flavored rice, then do not stir the mixture. Cover and let the rice and meat cook till almost done. When almost done, open the pan, add the onions/nuts garnish. If you have made a lightly flavored biriyani, it is a good idea to add saffron as a garnish. Tip : The right way to add saffron is to warm a teaspoon of milk, drop a few strands of saffron into the milk. Mix well. Once the saffron starts dispersing, pour it over the rice. Close and give it a final steam. Serve biryani hot with Cold Raita.

Recipe : Beetroot Halwa

Similar to "Gajar ka Halwa"/Carrot Halwa, this is an easier dessert to prepare with lower added sugar and it cooks faster.

With my shortcuts, here is the general recipe.
Ingredients :
1 kilo beetroots
1 tin condensed milk
1/2 liter milk (full cream better)
Some cashewnuts or almond bits
A pinch of vanilla (optional)
sugar to taste (you can even avoid it all together)


Pressure cook a kilo of beetroots. Don't overcook it, we need the beetroots to retain their crunchiness. Then peel and grate them (not too fine)

In a large pan, saute a tablespoon of butter and roast some nuts.
Then add the grated beetroot, the milk and the vanilla essence.
Cook for a while, as the liquid from the beetroot and the milk start to evaporate, add the condensed milk (you can completely ignore the condensed milk and use more milk and sugar, the condensed milk just speeds up the process a bit)

Keep cooking on low flame with constant stirring until the mixture comes to a halwa like consistency.

Serve hot with vanilla ice cream or cold. You can garnish with more nuts if you like.
Tip : Cashewnuts and almonds go well with this halwa, pistas do not go as well.

Friday, August 29, 2008

Recipe : Dhal Palak : Lentils with Spinach

This is a healthy way to get more iron in a regular dish, rather than put spinach on the table as a dish that many kids (and some husbands) turn their nose up at.

Disclaimer : My husband eats spinach :)

Ingredients :
1/2 a cup Cleaned and chopped spinach (saag, methi bhaji or other variety will also be good)
1 cup yellow lentils - toovar / arhar dhal
1-2 tomatoes
1-2 onions
green chillies to taste
1 tsp ground ginger or finely chopped ginger
chopped garlic - 6-7 cloves
1/2 tsp each of chilli, cumin(jeera) and turmeric (haldi) powder
salt to taste
juice of half a lemon
1 teaspoon oil to cook + more for seasoning

Note : the quantities are approximations, adjust to your own taste

Rinse and soak the lentils in water. (5 minutes is good enough, longer soaking even for a couple of hours won't hurt and will speed up the cooking process)

In the pressure cooker, heat a teaspoon of oil. (ghee or butter will give you a better flavor)
Saute the garlic in this.
I like to add the tomatoes at this stage because I don't like pulpy bits of tomato in my food. So I saute it till the pulp melts off the skin and then go on to the rest of the recipe. If you aren't so particular, you can add all the following ingredients together.
Add the onions, some green chillies, the spinach and ginger and saute for 1/2 to 1 minute to get the flavours out.

Now add the soaked dhal, spice powders and salt.
Cover with water and shut the pressure cooker (amount of water depends on whether you want a thick or thin dhal. This recipe tastes good both ways)
In my hawkins cooker, I give it 3-4 whistles.
If the dhal was well soaked, then it will disintegrate on its own and save you the trouble of blending it.

When you open the cooker, add salt to taste and then add the lemon juice.

Tips :
Iron in spinach needs some kind of citrus/acetic acid to aid absorption in the body. So add lemon juice or vinegar for sure to a dish of greens.
Don't add the acid before the lentils are cooked, because this will slow down the cooking process.

You can serve the dhal as is with a dollop of ghee on top.

Or you can serve it with any of the following temperings
1. chopped garlic
2. cumin (jeera seeds)
3. jeera + garlic
4. red chillies
5. green chillies

Serve with hot rice or rotis.

The other item in this picture is Squid Chilli Fry

Variations :
If not tempered and slightly watered down, it can even be served as a lentil with spinach soup.

Feel free to add your own innovation.

Recipe : Squid / Calamari Chilly Fry



Don't get scared by the name. You can make this dish without the chillies too.

I had some squid in the refrigerator and was feeling very homesick and wanted to eat something that reminded me of home

Not the regular ubiquitous batter fried squid that is available in sea food restaurants in Egypt

So I searched online for some rough guidelines and liked the feel of the Kanava Thoran on NDTV cooks. As a Kerala speciality, I knew it would be very similar to food cooked in my home town.

The coconut in the recipe sealed the deal as I had some extra grated coconut that I had frozen from a few days ago and wanted to use up.

As usual, I modified the recipe to my own convenience.

I firmly believe that squid/calamari should not be cooked for more than 2-3 minutes, else it turns rubbery and tough.

A good squid recipe allows for the extra water that pours out of the squid to be absorbed (like this dish where the coconut absorbs the excess liquid) or it is deep fried (the sudden intense heat seals the liquid inside the squid pieces themselves) If you are trying to make a dry dish, then steam the squid first and then put the squid pieces into the cooked flavorings.

No such problem with this recipe. If you are looking for precise directions, follow this recipe

My version does not have exact amounts and I try to cook everything in one dish and make some shortcuts.

Ingredients :
About half kilo squid cleaned and cut into pieces of your shape and size
1 largish onion - chopped
Some curry leaves
some green chillies
a handful of grated coconut
some pureed tamarind
some dried red chillies
mustard seeds
oil
little garlic
some ground ginger

Heat the oil, when it is hot, add the mustard seeds, curry leaves and dry chillies. this is the tempering. (If you prefer you can do this in a seperate vessel at the end and then pour it over the prepared squid. In the interest of less washing up, I have tempered it right in the beginning in the main vessel)
Add garlic, semi fry it a bit, then add the chopped onions, ground ginger and green chillies. Fry for a while, remember the onions need to be crunchy (not soft, not browned, but crunchy)to the taste at the end of the preparation.

Add the grated coconut and tamarind paste/puree and salt. You can use lemon juice instead of tamarind paste, but the tamarind paste is more authentic and earthy in this dish.

Let this cook for a while and dry up a bit. The add the squid pieces and quickly saute for 2-3 minutes.

If the squid was frozen, it may not absorb much flavour, so the rest of the ingredients need to soak into the coconut and compensate for the flavor.

You can top off with some fresh cilantro/corriander/dhaniya if you like.

Eat with hot rice and dhal.

Tuesday, August 26, 2008

I won, I won! :)

Remember the recipe I posted a short while ago for Prawn Pakodas for Rushina's pakoda contest?

Many of you loved the recipe, do let me know if you tried it and what changes you made or felt you needed to make (other than reducing the chillies that is) :)

I was one of the 3 winners of the contest. So I guess Rushina and her judges (family) liked it :)

Here's the link to the announcement and links to the recipes of other winners and participants.
http://a-perfect-bite.blogspot.com/2008/08/results-of-hot-and-spicy-pakora-contest.html

Sunday, August 24, 2008

The shortest way to a soldier’s heart

Vikram Doctor has written an extremely enlightening article on Army meals in India which was published in the Economic Times on the 19th. The article is definitely worth a read.

. . . I first became aware of armed force wives cuisine thanks to my mother’s aunt who was a Navy wife. She is an excellent cook, though she has always professed to find cooking a bore. She says her aim is always to do it quickly and economically, yet her food always tastes good and has a certain imagination and style. I was reminded of her food while eating at the houses of friends who had grown up as army kids, and I realised their mothers shared, not exactly a cuisine in terms of actual dishes, but one united by a similar approach to cooking. Talking to my friends and their mothers I realised how the style had been set by the shared experience of armed force life with all its expectations and restrictions. . .


Read the entire article here

Wadi Foods in Egypt

Wadi Foods is a local Egyptian Company which grows, bottles and sells organic products.

I have been extremely happy with their olive oil selection including the naturally flavored varieties (which come in attractive bottles that look very elegant on a dinner table and can be served as is)


Their olives come in multiple varieties (black, Kalamata & green) and with various pickling spices.
They have excellent capers and sun dried tomatoes too. (tart and firm, not soggy)

The pepper pickles are not as spicy as I (an Indian) would like them, but I have friends who aren't into extremely spicy food, who love these pickles.
Do remember that in a non Indian setting, pickles normally refer to something that has been preserved in brine (salt water with a little souring agent) The cornichons are good and the lime pickle is what we call in konkani -meetha udkache - which means preserved in brine. they also have vine leaves, if you are inspired to create your own stuffed vine leaves at home.

They say that, all Wadi Food pickles are handpicked and then processed naturally by curing them slowly without any chemical additives or preservatives. They do taste that way.

They have some excellent tapenades that go well on bruschettas for an impromptu snack or on toast for breakfast. I love the sun dried tomato tapenade the best

They sell ready made pestos (Basil, mixed herb and artichoke) and pasta sauces (Arabioatta, Alfredo, Mediterranea and Basilico) I haven't tried these as I prefer to make my sauces from scratch, so I can tweak the taste to our taste buds. But I did try an onion paste of theirs for marination when I was in a hurry one day and it tasted quite awesome. I don't remember the exact name on the bottle and I haven't seen it recently. Some of their products go off the shelves for a while depending on the seasonal availability of their fresh produce.

The Apple Cider Vinegar may not be the same as the one available in the US, but its quite good never the less and works out much more reasonable and healthy than the imported varieties. The balsamic vinegar is ok for marination, but if the balsamic is to be used as a dip or as the main top note flavor in a dish, then I prefer to use my bottle from Modena.

All measurements on bottles are in the drained weight.

These are the logos, you are looking for, when searching for Wadi Foods products


Most of their bottle produce is available in the Major Grocery Stores in Egypt You can also buy them from the dedicated Wadi Food Stores around Cairo

The other advantage of going to their dedicated stores is that you can also pick up organic chicken and organic vegetables grown on their farms along the Cairo Alex desert road.

They also have appropriate baskets for their bottles, which are very handy when you want to take some over as a gift for your dinner hostess. Or you can even carry one of their fancy jars. - My husband is convinced that I buy half the products because of their bottles :) which I love to re-use in different ways.




Feel free to use any of their spice/bottle racks and combine it with whichever bottles you think your hostess may appreciate and create a beautiful basket for yourself. If you fall in love with the arrangement yourslef, just buy 2. I speak from experience :)



Credit Note: Pictures have been taken from the Wadi Food Website.

Friday, August 22, 2008

Michael Phelps' Amazing Diet

The BBC reported on Michael Phelps' Amazing and unusual diet

It comprises of
For breakfast: three fried egg sandwiches, with cheese, tomatoes, lettuce, fried onions and mayonnaise, followed by three chocolate-chip pancakes; a five-egg omelette; three sugar-coated slices of French toast and a bowl of grits (a maize-based porridge), washed down with two cups of coffee.

For lunch:
half a kilogram (one pound) of enriched pasta; two large ham and cheese sandwiches on white bread smothered with mayonnaise, washed down by energy drinks.

For dinner: Another half-kilogram of pasta, perhaps with a carbonara sauce, followed by a large pizza and more energy drinks.

That combination may not sound very healthy, and at a staggering 10,000 calories, would feed five average men for a day.

Read the Entire article here

Combine this with Usain Bolt's diet. So unique is Bolt that he does all this on a diet they've banned from school menus as unhealthy.

After getting out of bed at midday, he got his masseur to bring him some chicken nuggets for breakfast.

"Then I came straight to the track, and my massuers brought me some more nuggets," he said. "I just ate two though because my coach said I shouldn't eat so many nuggets."


Are these diets healthy? Most dietitians would disagree. But this brings me back to my theory that : what you eat is not as important as your lifestyle and exercise. My theories may be all right, but I have trouble putting them into practice for myself :)

Sunday, July 20, 2008

Recipe : Prawn Bajjes (Pakodas/Fritters)

Rushina from A perfect bite... is having a Hot and Spicy Pakora contest! This is my first entry for the same. :)

Coming from a Coastal town, Prawn bajjes were an evening treat we relished. They weren't made very often because of the high price of prawns & financial prudence dictated that they were better suited for a curry that would go a longer way especially with potatoes and green mangoes added to the mix.

My sister is visiting and I had promised her some prawn pakodas when she arrived, plus Rushina's contest had me frying some up this evening. It may be monsoon and pakoda time in Coastal India, but its peak summer in Egypt and I don't have airconditioning in my kitchen. Hence this turned out to be evening dinner (I only cook once the sun sets)

Ingredients:
500gms shelled prawns (any size) cleaned & deveined
1/2 tsp turmeric powder (haldi)
half a lemon (or 1 teaspoon vinegar)
1 medium size onion
4-5 green chillies
10-14 sprigs corriander (cilantro) leaves
250gms besan (chickpea flour) - moderate the quantity as needed.
1 tsp finely chopped ginger (or 1/2 tsp ginger paste)
pinch of soda bicarbonate
salt to taste
Oil for deep frying

Clean and devein the prawns thoroughly. Coat them with the turmeric powder and juice from half a lemon and keep for a while. This helps get rid of the strong fishy smell. Add some salt to the prawns to flavour them.

Small sized prawns are best for this dish. I have used larger ones for ease of cleaning. My mum sometimes chops up the prawns if they are too large so the pakodas can be made in smaller bite-sized pieces.

Finely chop the onions, chillies, ginger and coriander leaves. You can use less or more chillies depending on your love for spice.

In the picture above, you can see that my stock of Indian chillies has started to dehydrate, so I was forced to use some of the larger less spicy chillies that are available in Egypt.


Mix all these chopped ingredients into the prawns and mix well.

Slowly add spoons of besan to the prawn mixture and moderate the water to get a batter of dropping consistency.
Add a pinch of soda bicarb to give the pakodas a bit of crispness.
You can add some salt at this stage too, in case you haven't added too much salt to the prawns.

Heat oil in a pan (at least 1 inch of oil in the pan). Since the oil is going to be constantly heated at a high temperature, use an oil which does not go bad on long exposure to high heat.
Corn oil or sunflower oil are good options.

Form the mixture into balls with your hand. (For those not familiar with this Indian technique, you can use the 2 spoons technique used for choux pastry: Take a tablespoon of the mixture, and using another tablespoons, spoon it from one to the other to tighten the ingredients and drop it in the hot oil)
Fry them for a minute or so before turning them over.
Fry on the other side for a minute so till they turn deep brown.
Take them out of the pan with a slotted spoon and drain them.

Serve hot with a spicy and sour green chutney.
Green mango Chutney
Mint Chutney
Coriander Chutney
are all good options.

You can even serve them with tomato sauce, but they won't taste as good.

Serves 3 hungry people :)
Makes about 40 pakodas

Tip: Sometimes there may be a bit of batter and chopped non-prawn stuff left in your vessel. Cut a slice of bread diagonally in half. Dip the bread into that batter and deep fry in the same oil.

Saturday, July 19, 2008

World's hottest curry title

From Yahoo News

LONDON (AFP) - A London restaurant was serving up Thursday what it hopes will be confirmed as the world's hottest curry, with even the chef admitting it is "too extreme" to keep on the menu.

Vivek Singh at The Cinnamon Club grabbed some of the hottest chilli peppers known to man to create the Bollywood Burner, a lamb-based dish with a fierce kick.

The curry is so hot that diners are asked to sign a disclaimer confirming they are aware of the risks involved before daring to eat it.

The Bollywood Burner is being submitted to Guinness World Records for verification of its status as the planet's hottest curry. The verdict should be announced within three weeks.

Student Toby Steele, 19, from Brighton on the southern English coast, was the first to taste the Bollywood Burner.

"I'm usually a korma man and I suspect this is the hottest thing I've ever tasted," he said.

"It was nice actually, you could really taste the spices.

"The initial taste isn't that hot but now, a couple of minutes later, I feel a bit floaty and light-headed."

The dish, inspired by cuisine from Hyderabad in southern India, includes the Naga and its seeds -- confirmed by Guinness World Records as the hottest chilli pepper in the world.

On the Scoville scale of piquancy, the Naga scores 855,000 -- more than 100 times hotter than the jalapeno, which measures 8,000 on the scale.

"We found a list of the 10 hottest chillies and decided to try and use some of them. I think it will be the hottest curry in the world," said Singh.

The curry will not be a regular feature on the menu, he added.

Lianne la Borde of the Daily Star newspaper said: "It is the hottest I have ever tasted. At first, it tasted delicious. Then my mouth caught fire. It even made me feel dizzy."


Metro newspaper's James Ellis said it was "innocuous enough at the first bite," but one helping "saw my taste buds melt in fury at the inferno in my mouth.

"Meanwhile, my heartbeat, which started at a resting pace of 68 beats per minute, zoomed up to 128 -- the equivalent of doing aerobic exercise."

Saturday, June 28, 2008

Summer Coolers in Egypt

The last few recipes posted below were published by me in an article in the Oasis magazine in Egypt.

Here is what it looked like in print.



Appeared in Summer 2008 Issue.

Summer Coolers

Karishma Pais (Kim)

Now that the temperatures are regularly crossing 40C, maybe most of you like me are more interested in consuming cooling liquids and eating light salads.

While the aerated beverages are easy and seem convenient, they are most definitely not the best thing for your family’s health. There are the easy options available like the fresh orange juice sold at Metro (clean & healthy) and the many bottled fruit juices from Isis. I find the Isis juices a little strong and like to dilute them a bit with water.

Options with a little work involved are milkshakes with Nesquick or Vitrac’s flavored syrups. The almond one is especially yum.

But if you don’t mind putting in a little effort, then there is a vast mouth watering and thirst quenching range of drinks that you can prepare by yourself at home, with ingredients easily available in Egypt. The advantage is that you know that you have prepared them from healthy ingredients without any additives, artificial colors or preservatives. You can easily substitute the sugar in any of these recipes with Stevia or Splenda. Please note that the quantities mentioned are indicative. You can adjust them to your own taste.

Fresh Lime Juice/Lemonade

Squeeze the juice of 5-8 lemons (depending on size) into a pitcher. Discard the seeds. Add sugar and salt to taste. Fill with water. This can be kept chilling in the fridge and consumed over a 24 hour period.

Fresh Orange Juice

Squeeze 2 oranges and strain the juice. Add sugar to taste. Cool in the refrigerator before serving. If you want to drink it really fresh – store the oranges in the refrigerator before squeezing.

Almond Sherbet

Blanch half a kilo of almonds and skin them. Make a thin puree of the nuts in a blender/liquidizer adding a little water if necessary. (You can do this in multiple lots depending on the capacity of your blender)

Make a syrup with quarter kilo sugar (1.25 cups) and one liter water, cooking till it reaches single thread consistency.

Pour the almond puree into the syrup and cook till thickened, taking care to keep stirring.

The syrup should be thick but of pouring consistency.

You can add a teaspoon of rose water at this stage if you like.

Cool and fill into bottles.

It can be refrigerated for 2 weeks.

Serve diluted with water or milk and crushed ice.

Tamarind Juice

Very refreshing in the summers.

Clean 1/4 kg of tamarind, cover it with water (about 1.5 liters) and boil for 5 minutes. Then let it soak in that water for at least 6 hours.

Strain the liquid of any solid pieces. Add 2 cups of sugar.

Bottle & refrigerate.

Dilute with chilled water when you want to drink it.

Home made Karkadih

Rinse ¼ kg dried karkadih. Add one liter water and boil for 5 minutes.

Let it soak in that water for at least 1 hour.

Strain and sweeten with 1 cup sugar.

Bottle and refrigerate.

Dilute with chilled water when you want to drink it.

Lassi

This is a staple in most Indian households during the hot summer months. It cools down the body completely and can be had in sweet or salty versions. There are so many flavors that you can add to the basic lassi. Below are a few versions to get you started.

Whisk together 450ml yoghurt (plain) with 300ml cold water. The consistency should be that of full cream milk. This is your basic lassi.

Flavor with a pinch of ginger or 1 sliced green chilli or cumin powder or a teaspoon of shredded mint or a teaspoon of chopped cilantro. Stir well. You can add salt to taste.

For a sweet version, add sugar to taste (about 1 teaspoon) to the yoghurt and water blend. You can flavor it with a dash of rose essence or orange blossom water.

For a really fancy lassi, garnish the sweet version with a tablespoon of crushed almonds or pistachios.

For a healthy lassi, whisk the mixture with 2 tablespoons of pureed fruit.

Amar al Din- Apricot juice

Get those pressed Apricot sheets from the grocery store (they are normally sold in yellow cellophane paper and are widely available during Ramadan, but even now you can find them)

Cut the Apricot sheets into thin strips and cover with cold water. Soak them until the strips dissolve.

Strain away the solid pieces and sweeten the juice to taste.

Bottle and refrigerate.

Dilute with chilled water when you want to drink it.

Watermelon Cocktail

Cut watermelon into small cubes and deseed.

Sprinkle some lemon juice and sugar on top.

Add a few shredded mint leaves.

Cover and chill.

Serve in cocktail glasses as is or after pureeing the mix.

Garnish with a sprig of mint.

Fresh Juices

There are a wide variety of fruits available in the market. You can prepare fresh juices by pureeing the flesh of these fruits, adding sugar to taste and diluting with water or milk.

Remember : Citrus fruits don’t go very well with milk.

Try out some combinations on your own and maybe next year, you could be writing your recipes for the Oasis J

Kim has a background in HR and freelances as an Intercultural Trainer, Writer and HR Consultant. Currently she is a trailing wife in Egypt and uses her training, counseling and empathy skills to help other expats adjust to the move. She blogs about Egypt at http://whazzupegypt.blogspot.com

Thursday, June 26, 2008

Fresh Juices

There are a wide variety of fruits available in the market at any given time.


You can prepare fresh juices by pureeing the flesh of these fruits, adding sugar to taste and diluting with water or milk.



Remember :
Citrus fruits don’t go very well with milk.
Apples taste better with milk.
Watermelon goes with water and milk.
Bananas go better with milk.
Dry fruits go great with milk. Garnish with sliced nuts for a fancy drink

Recipe : Watermelon Cocktail

Cut watermelon into small cubes and deseed.
Sprinkle some lemon juice and sugar on top.
Add a few shredded mint leaves.
Cover and chill.
Serve in cocktail glasses as is or after pureeing the mix.
Garnish with a sprig of mint.
It can even be blended with crushed ice for Watermelon Granitas.

Hit the drink or cocktail pieces with a dash of Vodka for a fancy appetiser/cocktail

Recipe : Amar al Din- Apricot juice

Get pressed Apricot sheets from the grocery store (they are normally sold in yellow cellophane paper in Egypt and are widely available during Ramadan, but you can find them in small quantities throughout the year) Texture and look is very similar to the Indian Aamsaat - but this isn't as sour.

The same recipe can be used for making juice from Aamsaat too.
Cut the Apricot sheets into thin strips and cover with cold water. Soak them until the strips dissolve.
Strain away the solid pieces and sweeten the juice to taste.
Bottle and refrigerate.
Dilute with chilled water when you want to drink it.

Recipe : Lassi - Indian Yoghurt Drink

This is a staple in most Indian households during the hot summer months. It cools down the body completely and can be had in sweet or salty versions. There are so many flavors that you can add to the basic lassi. Below are a few versions to get you started.
Whisk together 450ml yoghurt (plain) with 300ml cold water. The consistency should be that of full cream milk. This is your basic lassi. Very similar in fact to the Turkish - Ayran - but in my opinion, the lassi is more flavourful.
Flavor with a pinch of ginger or 1 sliced green chilli or cumin powder or a teaspoon of shredded mint or a teaspoon of chopped cilantro. Stir well. You can add salt to taste.
For a sweet version, add sugar to taste (about 1 teaspoon) to the yoghurt and water blend. You can flavor it with a dash of rose essence or orange blossom water.
For a really fancy lassi, garnish the sweet version with a tablespoon of crushed almonds or pistachios.
For a healthy and sweet lassi, whisk the mixture with 2 tablespoons of pureed fruit.
The best lassis are served in the Sindh/Punjab area of India. The version of lassi that you will be served here will also be very high on malai (the cream that forms on the top when boiling milk) When I request the malai to be removed from my lassi in the Punjab area my glass turns half empty! Thats how much cream is added to the drink!
More interesting stories about lassi: When Washing machines were first introduced in the Punjab region they weren't selling too well, as the tough Punjabi women did not think that a machine could give the clothes the beating and scrubbing required to turn them clean.
An enterprising salesman then sold the top loading machines as lassi churners and showed the women how to use the spin cycle to churn up some really frothy lassis!

Recipe : Karkadih - Hibiscus Drink

This is an Egyptian Specialty. The dried Hibiscus flowers are easily available in the markets of Egypt.

This drink is drunk hot in the winter (as a herbal tea) and cold in the summer as a juice.

It has been medically proven to
be high in Vitamin C (good for building immunity)
soothes colds & coughs
calms the nerves
detoxifies the system
lowers blood pressure

Rinse 1/4kg dried karkadih.
Add one liter water and boil for 5 minutes.
Let it soak in that water for at least 1 hour.
Strain and sweeten with 1 cup sugar.
Bottle and refrigerate.

A few sticks of cinnamon can also be used when boiling the karkadih.

Dilute with chilled water when you want to drink it cold.
Dilute with boiling water when you want to drink it hot.

The taste is similar to kokum juice or birinda juice (consumed in the konkan regions of India)

Recipe : Tamarind Juice

Very refreshing in the summers.

Clean 1/4 kg of tamarind, cover it with water (about 1.5 liters) and boil for 5 minutes. Then let it soak in that water for at least 6 hours.

Strain the liquid of any solid pieces. Add 2 cups of sugar.

Bottle & refrigerate.
Dilute with chilled water when you want to drink it.

Recipe : Almond Sherbet

Blanch half a kilo of almonds and skin them. Make a thin puree of the nuts in a blender/liquidizer adding a little water if necessary. (You can do this in multiple lots depending on the capacity of your blender)

Make a syrup with quarter kilo sugar (1.25 cups) and one liter water, cooking till it reaches single thread consistency.

Pour the almond puree into the syrup and cook till thickened, taking care to keep stirring.

The syrup should be thick but of pouring consistency.

You can add a teaspoon of rose water at this stage if you like.

Cool and fill into bottles.
It can be refrigerated for 2 weeks.

Serve diluted with water or milk and crushed ice.

Recipe : Fresh Orange Juice

Squeeze 2 oranges and strain the juice. Add sugar to taste. Cool in the refrigerator before serving. If you want to drink it really fresh – store the oranges in the refrigerator before squeezing.

Recipe : Fresh Lime Juice/Lemonade

Squeeze the juice of 5-8 lemons (depending on size) into a pitcher. Discard the seeds. Add sugar and salt to taste. Fill with water. This can be kept chilling in the fridge and consumed over a 24 hour period.

LinkWithin

Related Posts with Thumbnails

ShareThis